Chie's Journal, 25 January 2011

really bad,

132.6 lb Lost so far: 0 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

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68 kcal

Fat: 2.42g | Prot: 5.91g | Carb: 6.18g.   Breakfast: soy milk, coffee. more...

2289 kcal

Activities & Exercise: Standing - 2 hours, Walking (slow) - 2/mph - 2 hours, Sleeping - 7 hours, Resting - 5 hours and 15 minutes, Desk Work - 3 hours, Sitting - 3 hours, Housework - 1 hour, Exercise machine (moderate) - 30 minutes, Weight Training (moderate) - 15 minutes. more...