edith23a's Journal, 10 March 2014

157.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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1150 kcal

Fat: 51.39g | Prot: 53.29g | Carb: 123.95g.   Breakfast: Harris Teeter Blueberries, Trader Joe's Mango and Cream Yogurt. Lunch: Carl's Jr. Chicken Breast Strips (5 Pieces). Dinner: Glaceau Vitamin Water XXX Acai-Blueberry-Pomegranate (Bottle), Girl Scout Cookies Trefoils. Snacks/Other: Bananas, Trader Joe's Dry Roasted Mixed Nuts (50% Less Salt). more...

2906 kcal

Activities & Exercise: Hiking - 55 minutes, Running (jogging) - 5/mph - 1 hour and 35 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...