Weigh In record (no journal entry) for 17 March 2021
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191.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2021:
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738 kcal
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Fat: 50.16g | Prot: 65.17g | Carb: 3.11g.
Breakfast: Mozzarella Cheese (Part Skim Milk), Great Value Grass Fed Beef Patty, Egg. more...
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losing 9.8 lb a week
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Beachken's weight history
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