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sarahr8666
Journal
08 Mar 14
sarahr8666's Journal, 08 March 2014
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Weigh In record (no journal entry) for 08 March 2014
132.2 lb
Lost so far:
8.4 lb
.
Still to go:
4.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 March 2014:
1116 kcal
Fat: 27.18g | Prot: 52.39g | Carb: 103.86g.
Breakfast:
Millville Fiber Now Chewy Bars - Oats & Caramel, Coffee (Brewed From Grounds).
Lunch:
Fit & Active Milk Chocolate Weight Loss Shake.
Dinner:
Kirkwood cheese & bacon stuffed chicken breast, Coffee (Brewed From Grounds), Ole Xtreme Wellness High Fiber Low Carb Tortilla.
Snacks/Other:
York Peppermint Pattie (Fun Size), Merlot Wine, Fit & Active Light String Cheese.
more...
1719 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 9 hours, Sleeping - 7 hours.
more...
steady weight
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