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29.7% bf
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153.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2014:
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2962 kcal
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Fat: 121.07g | Prot: 107.28g | Carb: 370.30g.
Breakfast: Blueberries, Blackberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Banana. Lunch: Baby Carrots. Dinner: Swiss Cheese, Mayonnaise, 12-Grain Bread, Sliced Ham, Thin Sliced Turkey. Snacks/Other: Peanut M&M's (Package), Caramel DeLights, Riesling Wine, Natural String Cheese Part Skim, Oreo 6 Cookie Snack Pack, Special K Protein Meal Bar - Strawberry, Nature Trail Mix, Fruit & Grain Blueberry Cereal Bar, Crackers - Country Cheddar, 90 Calorie Brownies - Chocolate Fudge Brownie, Natural String Cheese Part Skim, Fiber Choice. more...
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1693 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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