Weigh In record (no journal entry) for 10 March 2021
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213.6 lb
Lost so far: 0 lb.
Still to go: 54.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2021:
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1509 kcal
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Fat: 79.10g | Prot: 73.10g | Carb: 132.36g.
Breakfast: Manzanas Fuji. Lunch: Mandarinas, Hacendado Tofu Firme, Hacendado Sopa de Miso, Aceite de Oliva Extra Virgen, Tomate Kumato, Mercadona Cogollos. Dinner: Entremont Queso Raclette, Patatas Cocidas, Hacendado Pepinillos Agridulces, Auchan Cebollitas en Vinagre. more...
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losing 1.5 lb a week
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