Date started: 09 Nov 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 209.0 lb
26 Oct 12	235.5 lb	Reasonably Well
10 Aug 12	247.1 lb	Reasonably Well
29 Dec 11	236.0 lb	Reasonably Well
02 Nov 11	228.0 lb	Poorly
18 Oct 11	228.0 lb	Poorly
11 Sep 11	223.9 lb	Reasonably Well
10 Sep 11	225.0 lb	Reasonably Well
29 Jan 11	205.5 lb	Reasonably Well
28 Jan 11	207.6 lb	Reasonably Well
19 Jan 11	206.6 lb	Reasonably Well
18 Jan 11	209.3 lb	Reasonably Well
17 Jan 11	209.7 lb	Poorly
22 Nov 10	202.4 lb	Reasonably Well
15 Nov 10	204.3 lb	Reasonably Well
12 Nov 10	206.5 lb	Poorly
11 Nov 10	207.7 lb	Reasonably Well
09 Nov 10	209.0 lb	Not Applicable

Date started: 10 Mar 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 207.8 lb
24 Sep 10	201.3 lb	Reasonably Well
16 Sep 10	201.0 lb	Poorly
19 Jun 10	192.6 lb	Reasonably Well
08 May 10	195.7 lb	Reasonably Well
27 Apr 10	196.3 lb	Reasonably Well
19 Apr 10	198.0 lb	Reasonably Well
15 Apr 10	196.2 lb	Reasonably Well
14 Apr 10	197.2 lb	Reasonably Well
12 Apr 10	197.5 lb	Reasonably Well
10 Apr 10	198.5 lb	Reasonably Well
08 Apr 10	197.8 lb	Reasonably Well
07 Apr 10	199.2 lb	Reasonably Well
06 Apr 10	199.5 lb	Reasonably Well
05 Apr 10	200.0 lb	Reasonably Well
04 Apr 10	199.0 lb	Reasonably Well
02 Apr 10	199.6 lb	Reasonably Well
01 Apr 10	199.0 lb	Reasonably Well
31 Mar 10	198.7 lb	Reasonably Well
30 Mar 10	200.0 lb	Reasonably Well
29 Mar 10	199.6 lb	Reasonably Well
28 Mar 10	200.0 lb	Reasonably Well
27 Mar 10	199.4 lb	Reasonably Well
26 Mar 10	200.7 lb	Reasonably Well
25 Mar 10	200.5 lb	Reasonably Well
24 Mar 10	201.7 lb	Reasonably Well
23 Mar 10	201.5 lb	Reasonably Well
22 Mar 10	202.0 lb	Reasonably Well
21 Mar 10	202.0 lb	Reasonably Well
20 Mar 10	202.8 lb	Reasonably Well
19 Mar 10	203.0 lb	Reasonably Well
18 Mar 10	203.4 lb	100%
17 Mar 10	204.3 lb	Reasonably Well
16 Mar 10	205.4 lb	100%
15 Mar 10	205.1 lb	100%
14 Mar 10	207.3 lb	Reasonably Well
13 Mar 10	206.0 lb	100%
12 Mar 10	206.1 lb	100%
11 Mar 10	206.8 lb	Reasonably Well
10 Mar 10	207.8 lb	Not Applicable