Weigh In record (no journal entry) for 06 March 2021
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223.5 lb
Lost so far: 0 lb.
Still to go: 23.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 March 2021:
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886 kcal
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Fat: 90.83g | Prot: 37.47g | Carb: 8.92g.
Breakfast: bullit proof coffee. Lunch: Skip this Meal. Dinner: Kroger Pork Rinds, Sour Cream, Hass Avocado, Kroger Fully Cooked Bacon, Bacon, Fried Egg. more...
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losing 0.9 lb a week
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