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a__lotus
Journal
06 Mar 21
a__lotus's Journal, 06 March 2021
a__lotus's Profile
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Weigh In record (no journal entry) for 06 March 2021
162.0 lb
Lost so far:
88.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 06 March 2021:
183 kcal
Fat: 9.43g | Prot: 13.06g | Carb: 12.75g.
Lunch:
Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Aidells Chicken & Apple Sausage.
more...
losing 3.0 lb a week
28 Supporters
Support
Comments
Nice drop!
06 Mar 21 by member:
Augusta888
Thank you 🙏 😊
06 Mar 21 by member:
a__lotus
Well done!
07 Mar 21 by member:
shirfleur 1
Great work! Jealous of your seamless, consistent weight loss! Amazing!💕🤸🏻♀️
07 Mar 21 by member:
davidsprincess
Great job
07 Mar 21 by member:
kclarkie
!🍀
07 Mar 21 by member:
SB 428
Thank you everyone for your support I genuinely appreciate it 😊🙏
08 Mar 21 by member:
a__lotus
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