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ScottColliflower
Journal
28 Feb 14
ScottColliflower's Journal, 28 February 2014
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Weigh In record (no journal entry) for 28 February 2014
279.8 lb
Lost so far:
17.2 lb
.
Still to go:
89.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 February 2014:
1448 kcal
Fat: 40.47g | Prot: 105.22g | Carb: 169.61g.
Breakfast:
Coffee-Mate Original Coffee Creamer, Bananas.
Lunch:
Colliflower Chicken Noodle Soup.
Dinner:
Butter (Salted), Cooked Green String Beans (from Fresh), White Rice (Medium-Grain, Cooked), Mar Mar's Pork.
Snacks/Other:
Bananas.
more...
3360 kcal
Activities & Exercise:
s - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 11.2 lb a week
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