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29.1% bf
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152.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2014:
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1804 kcal
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Fat: 85.97g | Prot: 85.79g | Carb: 185.38g.
Breakfast: Egg. Dinner: Chili (Large). Snacks/Other: Belgian Chocolate Thins - Almond, Natural String Cheese Part Skim, Special K Protein Meal Bar - Strawberry, Braunschweiger, Nature Trail Mix, Fruit & Grain Blueberry Cereal Bar, Crackers - Country Cheddar, 90 Calorie Brownies - Chocolate Fudge Brownie, Natural String Cheese Part Skim, Fiber Choice. more...
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2271 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...
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losing 6.3 lb a week
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