Weigh In record (no journal entry) for 04 March 2021
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212.6 lb
Lost so far: 47.4 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2021:
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389 kcal
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Fat: 14.95g | Prot: 5.22g | Carb: 59.29g.
Breakfast: Pound Cake with Icing. more...
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losing 7.0 lb a week
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