MartiFerrell's Journal, 24 February 2014

Calories low today but goodness, the fat calories! Back to the drawing board.

Diet Calendar Entry for 24 February 2014:
943 kcal Fat: 53.65g | Prot: 52.23g | Carb: 62.47g.   Breakfast: Tap Water, Toasted White Bread, Scrambled Egg, Johnsonville Sausage Patty. Lunch: Tap Water, Peanut Butter, Toasted White Bread. Dinner: Ore-Ida Golden Crinkles French Fried Potatoes, Tap Water, Ground Beef (Cooked). more...

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Same here .. but it's my carbs that are wrecking havoc with me. Maybe tomorrow I'll pick up a nice piece of fish and see if I can boost my protein level. Good luck! 
24 Feb 14 by member: CapeAnnCutie
im having issues with being fine on my calories but too much of the rest of the stuff too...just cant seem to get the leveling procedure of it 
24 Feb 14 by member: laurenwisswell82

     
 

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