Weigh In record (no journal entry) for 24 February 2014
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132.0 lb
Lost so far: 2.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2014:
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685 kcal
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Fat: 25.74g | Prot: 32.79g | Carb: 84.42g.
Breakfast: Orange Marmalade, Wheatfield Bakery Multiseed Farmhouse Bread. Lunch: Sainsbury's Wensleydale with Cranberries, Wheatfield Bakery Multiseed Farmhouse Bread. Snacks/Other: Tesco Pure Semi Skimmed Milk. more...
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losing 2.0 lb a week
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