King in the North's Journal, 23 February 2014

Weigh In record (no journal entry) for 23 February 2014
268.6 lb Lost so far: 3.4 lb.    Still to go: 53.6 lb.    Diet followed poorly.

Diet Calendar Entry for 23 February 2014:
186 kcal Fat: 0.86g | Prot: 9.19g | Carb: 42.31g.   Breakfast: Great Value Collard Greens, Lime, Celery, Granny Smith Apples, Cucumber (with Peel), Ginger. more...
gaining 15.4 lb a week



     
 

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