Weigh In record (no journal entry) for 19 January 2011
|
206.0 lb
Lost so far: 2.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 January 2011:
|
966 kcal
|
Fat: 22.60g | Prot: 62.30g | Carb: 123.20g.
Breakfast: Confetti Scrambled Egg Pockets. Lunch: Croque Madame, Broccoli-Cauliflower Soup, Mixed Berries w/Raspberry Cream Sauce. Dinner: Skillet Chicken Pot Pie, Herb & Mustard Dressing, Classic Cherry Cola Gelatin. more...
|
gaining 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sekline's weight history
|