Maria Harwood's Journal, 28 November 2010

Weigh In record (no journal entry) for 28 November 2010

133.0 lb Lost so far: 19.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 November 2010:

400 kcal

Fat: 1.50g | Prot: 19.00g | Carb: 78.00g. Breakfast: 0% Fat Free Milk, Froot Loops Cereal. more...

1514 kcal

Activities & Exercise: Driving - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

gaining 0.3 lb a week


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Maria Harwood's weight history