Weigh In record (no journal entry) for 29 September 2010
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136.0 lb
Lost so far: 16.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2010:
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1795 kcal
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Activities & Exercise:
Driving - 1 hour and 25 minutes, Walking (brisk) - 4/mph - 23 minutes, Dance (fast step, aerobic) - 25 minutes, Resting - 14 hours and 17 minutes, Sleeping - 7 hours and 30 minutes. more...
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gaining 3.5 lb a week
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Maria Harwood's weight history
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