Weigh In record (no journal entry) for 08 February 2014
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138.8 lb
Lost so far: 1.5 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2014:
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792 kcal
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Fat: 43.82g | Prot: 25.57g | Carb: 89.19g.
Breakfast: Egg, Butter , Honey , Thomas' Light English Muffin, Avocados , Applegate Farms Organic Uncured Thick Cut Bacon. Lunch: Nabisco 100 Calorie Fudge Petites - Fudge Shortbread. Snacks/Other: Fat Free Whipped Cream (Pressurized Container). more...
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gaining 0.7 lb a week
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