Weigh In record (no journal entry) for 05 February 2014
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246.0 lb
Lost so far: 14.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2014:
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1715 kcal
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Fat: 77.35g | Prot: 65.81g | Carb: 167.14g.
Breakfast: Bananas, Monster Beverage Monster Rehab. Lunch: Jimmy John's Chocolate Chunk Cookie, Jimmy John's #16 Club Lulu (No Mayo), Water. Dinner: Sweet Baby Ray's Hickory & Brown Sugar Barbecue Sauce, Yuengling Traditional Lager, Bacon, Frankfurter or Hot Dog on Bun, Kraft Pepper Jack Cheese, Pepperoni. more...
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steady weight
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