JillyJargon's Journal, 01 February 2014

168.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed N/A.

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484 kcal

Fat: 17.22g | Prot: 36.52g | Carb: 46.17g.   Breakfast: Finn Crisp Multigrain Thin Crispbread, Camembert Cheese. Snacks/Other: Dairyland 1% Partly Skimmed Milk. more...

2168 kcal

Activities & Exercise: Desk Work - 3 hours, Driving - 30 minutes, Walking (slow) - 2/mph - 2 hours, Resting - 11 hours and 30 minutes, Sleeping - 7 hours. more...