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You guys I am so proud of myself, I workout straight for 5 days. Then I suppose to rest for the weekend then, got bored and decided to walk 7 miles on Saturday and Sunday. It’s awesome!! I more likely to do it again this weekend.
Diet Calendar Entries for 25 January 2021:
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1263 kcal
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Fat: 55.61g | Prot: 50.07g | Carb: 144.20g.
Breakfast: Sugar in the Raw Natural Cane Turbinado Sugar, Yogi Tea Green Tea Super Anti-oxidant, Blue Diamond Almond Breeze Original. Lunch: Dream Dinners Jasmine Rice, Baked or Broiled Fish Stick Patty or Fillet. Dinner: Dream Dinners Jasmine Rice, Twinings Pure Peppermint Tea, Chicken Leg (Skin Not Eaten), Marketside Caesar Salad Kit. Snacks/Other: Stauffer's Smurfberry Animal Crackers, Goya Plantain Chips, Kellogg's Nutri-Grain Cereal Bar - Strawberry, Twinings Pure Peppermint Tea, Blue Diamond Roasted Salted Almonds. more...
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1705 kcal
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Activities & Exercise:
Cardio - 1 hour, Running - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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