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Good Evening All - today was a busy but good day and with all the non-stop running around I did. I stayed on track and I have almost got all my water intake in for the day (very hard for me to do) and it is 7:30pm and I am finally going to sit down and have my first Diet Dr. Pepper for the day. Which is really good for me. I usually can't make it til 10am without one! HAVE A GREAT WEEK EVERYONE
Diet Calendar Entries for 10 January 2011:
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1205 kcal
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Fat: 84.88g | Prot: 84.26g | Carb: 20.91g.
Breakfast: Carbmaster Raspberry Yogurt. Lunch: Water, Double Double Protein Style. Dinner: Water, parmesan chsses, country crock, country crock, Spring Blend Vegetables , Chicken Thigh. Snacks/Other: Water (Bottled). more...
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2337 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Standing - 30 minutes, Housework - 1 hour, Desk Work - 5 hours, Driving - 2 hours and 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 5 hours and 30 minutes. more...
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