blackfaery's Journal, 29 January 2014

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Weigh In record (no journal entry) for 29 January 2014

248.2 lb Lost so far: 5.4 lb. Still to go: 114.2 lb. Diet followed N/A.

Diet Calendar Entries for 29 January 2014:

1223 kcal

Fat: 63.70g | Prot: 30.43g | Carb: 119.68g. Breakfast: Tetley Tea with Semi-Skimmed Milk, Silver Spoon Granulated Sugar, Semi-Skimmed Milk, Weetabix Weetabix. Lunch: Cathedral City Grated Mini Bags Cheddar Cheese, Tesco Balsamic Vinegar of Modena, Florette Mixed Salad. Snacks/Other: Galaxy Chocolate Bar. more...