Weigh In record (no journal entry) for 10 January 2011
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130.5 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 January 2011:
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1980 kcal
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Fat: 89.04g | Prot: 87.17g | Carb: 203.02g.
Breakfast: coffee, soy milk, croissan. Lunch: tomato, trader joes chives cream cheese, everything bagels, shrimp wonton soup. Dinner: boiled zucchini, brown rice, fried chicken . Snacks/Other: cheese cake. more...
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1865 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 7 hours, Desk Work - 5 hours, Housework - 2 hours, Sitting - 3 hours. more...
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gaining 5.8 lb a week
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