cyd69's Journal, 27 January 2014

Today i am just frustrated with this weather and the aches and pains. Is it spring yet. I need to find the energy to get on my stationary bike and ride. My next goal is to go join curves cuz I need someone to motivate me to exercise and sitting at home all I want to do is eat. Hopefully boyfriend goes back to work soon

Diet Calendar Entries for 27 January 2014:
844 kcal Fat: 10.43g | Prot: 55.95g | Carb: 131.06g.   Breakfast: Lipton Green Tea to Go Honey & Lemon Sugar Free Iced Tea Mix, Water, Maxwell House Breakfast Blend, International Delight Fat Free Caramel Macchiato Creamer, Kellogg's Special K Protein Snack Bar - Dark Chocolate Granola, Dannon Light & Fit Greek Blends - Banana Cream, Dannon Light & Fit Greek - Vanilla. Lunch: Lipton Iced Green Tea Mango Pineapple To Go Packets, Water, Food Club Fat Free Ranch Dressing, Tyson Foods Grilled & Ready Chicken Breast Strips, Green Peppers, Tomatoes, Sweet Red Peppers, Cucumber (with Peel), Fresh Express Italian Salad Mix. Snacks/Other: Laughing Cow Light Creamy Swiss Cheese Wedges, Great Value Saltine Crackers, Great Value Low Fat Chewy Granola Bars - Chocolate Chunk. more...
5969 kcal Activities & Exercise: Shopping - 2 hours and 40 minutes, Bicycling (moderate) - 13/mph - 15 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...

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