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Done working out today. I may run later, will see how this weather goes it’s too cold outside 🥶🥶
Diet Calendar Entries for 19 January 2021:
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1100 kcal
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Fat: 43.78g | Prot: 58.44g | Carb: 112.01g.
Breakfast: Califia Farms Unsweetened Almond Milk, Twinings Pure Peppermint Tea. Lunch: Vital Farms Hard Boiled Eggs, Sunny Meadow Boiled Egg, Twinings Lemon Ginger Tea. Dinner: Kroger Stir-Fry Vegetables, Southern Home Stir Fry Vegetables, Roasted Broiled or Baked Chicken Leg (Skin Eaten), Roasted Broiled or Baked Chicken Wing, White Rice (Long-Grain, Cooked) . Snacks/Other: 365 Organic Cane Sugar, Twinings Green Tea, Stauffer's Chocolate Animal Crackers, Stauffer's Original Animal Crackers, America's Choice Natural Almonds. more...
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1531 kcal
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Activities & Exercise:
Run - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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