Weigh In record (no journal entry) for 25 January 2014
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138.2 lb
Lost so far: 2.1 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2014:
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305 kcal
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Fat: 5.63g | Prot: 9.11g | Carb: 56.21g.
Lunch: Western Family Low Fat Sour Cream, Sargento Reduced Fat 4 Cheese Mexican Cheese, Sweet Potato. more...
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losing 2.1 lb a week
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