Phoenix84's Journal, 11 January 2021

La Tortilla Factory power green wrap with Turkey Ham, Lettuce, Cucumber, Tomato, Red Onion and Garlic Sour Cream. 224 cals

Diet Calendar Entries for 11 January 2021:
1020 kcal Fat: 38.44g | Prot: 62.59g | Carb: 118.77g.   Breakfast: Splenda No Calorie Sweetener Packets, Dairy Fresh Half and Half, Starbucks Caffe Verona (Tall). Lunch: Turkey Ham, Garlic , Green Leaf Lettuce, Red Onions, Trader Joe's Persian Cucumber, Tomatoes, Daisy Light Sour Cream, La Tortilla Factory Power Green Wraps. Dinner: Heinz Tomato Ketchup, Red Onions, Tomatoes, Fresh Express Organic Baby Spinach, Trader Joe's Persian Cucumber, Pompeian Red Wine Vinegar, Signature Kitchens Garlic & Butter Croutons, Kraft Fat Free Zesty Italian Dressing, Perdue Thin Sliced Chicken Breast , Turkey Ham, Alpine Lace 25% Reduced Fat Swiss Cheese, Publix Yukon Gold Potatoes. Snacks/Other: Lindt Lindor Truffle Balls, Pepperidge Farm Classic Favorites Cookies. more...
3853 kcal Activities & Exercise: Washing Dishes - 30 minutes, Cooking - 1 hour and 30 minutes, Sitting - 1 hour, Grocery Shopping - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...

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Comments 
that seriously looks delicious!!  
11 Jan 21 by member: Sweet_Marie
Yum! 
11 Jan 21 by member: Vivitori
Wow that is a great looking meal for such a low calorie number! Yum 
11 Jan 21 by member: she_loves
oooooh! that's looks wonderful  
11 Jan 21 by member: sandyeg
Yes . This is great. give me an idea of something to try. It looks like it taste good too.  
11 Jan 21 by member: ladytanker
Thanks everyone. I don't usually see many complements on these wraps, the green ones are off-putting apparently, ha ha.  
11 Jan 21 by member: Phoenix84
Looks good and low cal! 
14 Jan 21 by member: bearnoggin

     
 

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