Weigh In record (no journal entry) for 07 January 2011
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210.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 January 2011:
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1205 kcal
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Fat: 30.36g | Prot: 34.83g | Carb: 212.80g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), special k cereal. Lunch: crunchwrap supreme. Snacks/Other: Pineapple, Honeydew Melons, Cantaloupe Melons, granola bar , Chocolate Pudding Cups. more...
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gaining 0.2 lb a week
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