Walnut parmesan chicken breast▪︎Veggie spring rolls with plym sauce▪︎Black-eyed peas
Diet Calendar Entry for 09 January 2021:
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2230 kcal
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Fat: 76.70g | Prot: 94.61g | Carb: 206.82g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, 2% Fat Milk, Kroger Havarti Cheese Slices, Kroger Eggs (Large), Wal-Mart Bakery Ciabatta Sandwich Roll, Raspberries, Blueberries, Strawberries, Mangos, Pineapple, Clementines. Lunch: Ginger Ale , Orville Redenbacher's Buttery Flavour Popcorn. Dinner: Pinot Gris (Grigio) Wine , Cowpeas, Field Peas or Blackeye Peas (Fat Added in Cooking), Sour Cream, Royal Asia Vegetable Spring Rolls , Kirkland Chicken Breast Fillets, Kroger Finely Shredded Parmesan Cheese, Progresso Italian Style Bread Crumbs, Walnuts. Snacks/Other: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Pinot Gris (Grigio) Wine . more...
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Comments
Black Eyed Peas, lol. A singer and a type of food.
10 Jan 21 by member: Layal Nouh
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Holy smokes, that looks amazing.
10 Jan 21 by member: Katsolo
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Your maintenance diet working out great!!!🙂
10 Jan 21 by member: Maine coon
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