Weigh In record (no journal entry) for 26 December 2020
|
207.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 December 2020:
|
590 kcal
|
Fat: 23.92g | Prot: 44.47g | Carb: 70.95g.
Breakfast: Thomas' Light Multi-Grain English Muffin, Wellsley Farms 3 Year Aged Cheddar Cheese, Oscar Mayer Center Cut Bacon, Brownie, Coffee. Lunch: Hershey's Mint Truffle Dark Chocolate Kisses, Lettuce Salad with Assorted Vegetables, Kroger Fat Free American Cheese Singles, Kroger Homestyle Turkey Gravy, Turkey Breast Meat , Schmidt 647 Wheat Bread. more...
|
gaining 2.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FattyFattyFatFat's weight history
|