lemonfreshjoy's Journal, 12 January 2014

Completely exhausted today, but the ex wanted to check out some creek here in town, because he likes collecting rocks. He doesn't have a drivers license, so we piled into the car and went down there. While he played in the creek, I strapped his baby into the stroller and we went for a strenuous, one-hour walk on the river trail. Some parts are quite hilly, so I like that. I'm glad I decided to go. I've been pigging out today, so I needed the exercise. Badly.

Diet Calendar Entries for 12 January 2014:
1737 kcal Fat: 76.51g | Prot: 67.17g | Carb: 204.40g.   Breakfast: Corn Tortilla, Scrambled Egg. Lunch: Member's Mark Canned Chicken Breast Meat, Bertolli Four Cheese Rosa, Rigatoni. Dinner: Lean Pockets Barbecue Beef. Snacks/Other: Eating Right Peeled Baby-cut Carrots, HEB Strawberry Cream Cheese Bites, Borden Applewood Bacon Cheddar Cheese Wrapped Sandwich Slices, Whole Wheat Bread (Commercial). more...
1814 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...


Comments 
It's great to have a long walk once and a while :) 
13 Jan 14 by member: euheide

     
 

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