Hezhturann's Journal, 12 January 2014

I am wondering if the scales are lying to me this morning. I have not been following my diet, though I have not gone hog wild either. I definitely have not been following Atkins like I wanted to. I even ate a candy bar yesterday. But my scales show a 5.2 pound loss since my last weigh-in.


Comments 
The scale is probably correct! It takes a full 7 days for it all to catch up plus one bad day will probably not do much if all of your other days of 7 were good. So congrats on the loss ;) 
12 Jan 14 by member: lauraab
Well, since we are using the same scale, and it was pretty spot on compared to the one at the doctor's office, I'd say it's telling the truth, lol. Congrats! 
13 Jan 14 by member: RandomColor

     
 

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