bevmacd's Journal, 15 January 2009

It is Thursday,getting closer to the weekend! YAY
I have been doing really well sticking to the limitations of the first few weeks of atkins--till last night.

It all started with potato chips that my children were eating on the table, the next thing that I knew, I was mindlessly eating them. Urggg
I felt sick after eating them, kinda not worth the induldge.

But, there is one thing that I have learnt is that is that everyone has times when they will over eat, and have a few too many drinks. I just try to blow it off, and contuine on with my diet.

I just have to watch myself, because I am a binge eater. I would like to say an ex-binge eater. Anyways, time to get to work!

Also, it is going to be warmer today, maybe even record breaking temps for the day! +7....wooohoo!

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Comments 
I have those days too...for me, it's jelly beans. I don't know why. Just pick yourself back up and move forward...tomorrow is a new day!! 
15 Jan 09 by member: jadenby
Just move on from the binge and hang in there! One night's not going to hurt if you get right back on track. :) 
15 Jan 09 by member: mbhpro

     
 

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