Weigh In record (no journal entry) for 11 January 2014
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124.6 lb
Lost so far: 18.7 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2014:
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792 kcal
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Fat: 18.07g | Prot: 19.95g | Carb: 139.51g.
Breakfast: Зеленое Яблоко. Dinner: Зеленый Чай, Мороженое, Жареная Курица без Покрытия (Кожа Съедена), Картофельное Пюре. Snacks/Other: Конфета. more...
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losing 43.7 lb a week
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