|
Gained 1/2 pound.
Monday was nuts - CCD/Cubs and Soccer after day of cleaning and shopping errands - made catapults and electric circuits - got up at 4:30 to get Kevin to ROTC event so when I am tired I am done - no willpower...
Today after working at school and cleaning house I took a nap - (had to get up with Kevin at 4:30 again. So hopefully today my willpower is in tact - did almost an hour on wii
Making fish for dinner.
Diet Calendar Entries for 13 January 2009:
|
1313 kcal
|
Fat: 21.00g | Prot: 53.55g | Carb: 250.31g.
Breakfast: fat free light active yogurt, Fiber One Bran cereal, sugar free french vanilla creamer, coffee, light wheat bread. Lunch: quality street, skim milk, corn flakes, selects mexican tortilla soup. Dinner: light bread, apple. Snacks/Other: chex mix. more...
|
|
2138 kcal
|
Activities & Exercise:
Housework - 1 hour, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
|