Weigh In record (no journal entry) for 07 January 2014
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236.0 lb
Lost so far: 31.5 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2014:
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470 kcal
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Fat: 31.00g | Prot: 18.00g | Carb: 38.00g.
Breakfast: Sonic Sausage, Egg & Cheese Breakfast Burritos. more...
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losing 10.5 lb a week
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