Date started: 21 Jan 15

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 225.0 lb
Ongoing Weight Loss Phase (OWL) :
15 Sep 15	215.0 lb	Reasonably Well
01 Sep 15	217.0 lb	Reasonably Well
Induction Phase:
21 Jan 15	225.0 lb	Not Applicable

Date started: 02 Mar 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 233.0 lb
08 Apr 14	199.0 lb	Reasonably Well
31 Mar 14	202.0 lb	100%
10 Oct 11	217.0 lb	Poorly
02 Jun 11	209.0 lb	Reasonably Well
19 May 11	214.0 lb	Reasonably Well
11 May 11	212.0 lb	Reasonably Well
27 Apr 11	211.0 lb	Poorly
15 Mar 11	210.0 lb	Poorly
10 Dec 10	193.0 lb	Poorly
13 Aug 10	199.0 lb	Reasonably Well
09 Aug 10	200.0 lb	Reasonably Well
02 Aug 10	202.0 lb	Reasonably Well
12 Jun 10	207.0 lb	100%
07 Jun 10	210.0 lb	Reasonably Well
31 May 10	211.0 lb	Reasonably Well
23 May 10	213.0 lb	Reasonably Well
16 May 10	215.0 lb	Reasonably Well
10 May 10	221.0 lb	Poorly
17 Apr 10	223.0 lb	Reasonably Well
10 Apr 10	228.0 lb	Poorly
03 Apr 10	226.0 lb	Reasonably Well
27 Mar 10	229.0 lb	Poorly
20 Mar 10	230.5 lb	Poorly
13 Mar 10	229.0 lb	Reasonably Well
06 Mar 10	232.0 lb	Reasonably Well
02 Mar 10	233.0 lb	Not Applicable

Date started: 16 Feb 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 239.0 lb
28 Feb 10	234.5 lb	Poorly
20 Feb 10	233.5 lb	Reasonably Well
16 Feb 10	239.0 lb	Not Applicable