Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
jeffreysig
Journal
29 Dec 10
jeffreysig's Journal, 29 December 2010
jeffreysig's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 December 2010
200.2 lb
Lost so far:
49.8 lb
.
Still to go:
27.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 December 2010:
671 kcal
Fat: 20.91g | Prot: 11.00g | Carb: 104.73g.
Breakfast:
stroopwafel.
Lunch:
three-cheese rotini.
Snacks/Other:
little debbie star.
more...
2708 kcal
Activities & Exercise:
Desk Work - 8 hours, Driving - 2 hours, Sleeping - 8 hours, Resting - 6 hours.
more...
gaining 1.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
jeffreysig's weight history
view complete history