Weigh In record (no journal entry) for 17 November 2020
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205.5 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2020:
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1504 kcal
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Fat: 80.46g | Prot: 68.97g | Carb: 124.80g.
Breakfast: Coffee. Lunch: Wegmans Four Cheese Pizza, Costco Chicken Caesar Salad, Pringles Sour Cream & Onion Potato Crisps, Slim Jim Slim Jim Minis. Dinner: Cheetos Simply Cheetos Crunchy White Cheddar, Costco Chicken Caesar Salad. Snacks/Other: Jack Link's Wild Stick Original, Pringles Sour Cream & Onion Potato Crisps, Tyson Foods Panko Breaded Chicken Breast Tenderloins, Kellogg's Cheez-It Snap'd. more...
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losing 7.7 lb a week
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