Weigh In record (no journal entry) for 11 November 2020
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161.6 lb
Lost so far: 0 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 November 2020:
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262 kcal
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Fat: 9.23g | Prot: 3.36g | Carb: 42.06g.
Lunch: Apples , Kroger Cheese on Cheese Crackers. more...
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losing 1.4 lb a week
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edith23a's weight history
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