Weigh In record (no journal entry) for 10 November 2020
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128.0 lb
Lost so far: 7.0 lb.
Still to go: 8.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 November 2020:
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1220 kcal
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Fat: 26.00g | Prot: 48.00g | Carb: 199.00g.
Breakfast: Trader Joe's Vegan Cream Cheese, Einstein Brothers Bagels Everything Bagel. Lunch: Martha White Blueberry Muffin. Dinner: Subway 6" Turkey Breast. more...
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losing 0.3 lb a week
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Teri Wilch's weight history
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