Weigh In record (no journal entry) for 05 November 2020
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204.3 lb
Lost so far: 0 lb.
Still to go: 19.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2020:
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242 kcal
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Fat: 9.05g | Prot: 20.28g | Carb: 22.09g.
Breakfast: Coffee, One Bar Almond Bliss. more...
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losing 2.1 lb a week
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