yes feels goods very good on my way to being the me i want to be
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174.5 lb
Lost so far: 12.1 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2020:
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881 kcal
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Fat: 40.69g | Prot: 54.90g | Carb: 73.93g.
Lunch: Thrifty Ice Cream Chocolate Ice Cream, Miso Soup, Southern Tsunami Sushi Bar Spicy Tuna Roll. Dinner: Eggplant Parmesan, Outer Aisle Plantpower Sandwich Thins. more...
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steady weight
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