SherryeB's Journal, 02 November 2020

Scrambled eggs with feta, spinach & salsa▪︎Toasted quinoa mutigrain bread▪︎Fresh fruit▪︎Breakfast

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1722 kcal

Fat: 50.40g | Prot: 92.27g | Carb: 150.32g.   Breakfast: President Feta Cheese, Kroger Heavy Whipping Cream, Lee Kum Kee Sriracha Chili Sauce, Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer, Spinach , Smart Balance Buttery Spread Extra Virgin Olive Oil, 2% Fat Milk, Watermelon, Coffee, Splenda Naturals Made with Stevia Extract, Kirkland Signature Organic Salsa - Medium, Kroger Eggs (Large), Simple Truth Organic Sliced Quinoa Multigrain Bread, Blueberries, Blackberries, Pears, Pomegranate. Dinner: Scallions or Spring Onions , Merlot Wine, Extra Virgin Olive Oil, Kikkoman Panko Japanese Style Bread Crumbs, Daisy Sour Cream, T. Marzetti Blue Cheese Dressing, Wegmans Boneless Skinless Chicken Breast Cutlets, Potato (with or Without Peel), Carrots . Snacks/Other: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Merlot Wine, Honeycrisp Apples. more...