Weigh In record (no journal entry) for 02 December 2013
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145.5 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2013:
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1826 kcal
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Fat: 88.63g | Prot: 54.08g | Carb: 195.43g.
Breakfast: Red Leicester Cheese, Tea with Semi-Skimmed Milk, Wholemeal Bread, Sliced Ham. Lunch: Burrito with Chicken, Beans and Cheese. Dinner: Chocolate Buttercream Cupcakes. Snacks/Other: Americano. more...
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gaining 0.3 lb a week
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