Beachken's Journal, 14 December 2010

Donated blood today

Diet Calendar Entries for 14 December 2010:
2438 kcal Fat: 105.07g | Prot: 101.79g | Carb: 284.61g.   Breakfast: Stevia Extract, Almond Breeze Original, Vanilla Extract, Cinnamon, Oatmeal, Bananas. Lunch: orange, banana. Dinner: fish, mashed potato, Butter,  bread, chinese chicken salad. Snacks/Other: Cranberry Juice Cocktail (Frozen Concentrate, with Water), chocolet chip cookie, Whole Wheat Bread, peanut butter. more...
2135 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   

Comments 
Excellent! 
15 Dec 10 by member: information

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Beachken's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.