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Well, today after I recorded my food I have eaten so far I realized that I need to do a little more planning ...my calorie intake at 1:30 pm is higher than I would like it to be. That makes for a lite dinner! But that is ok....I'll have lots of veggies.
I just have to make it through the studying this afternoon without munchin on junk.....that is one of my downfalls. But tonight is my last exam...it is a hard one too!
That is why I decided to come here and record a journal entry instead of eating crackers or something lovely like that (that is what happened last night).
Anyways, enough of my procrastination! I have checked emails, facebook and now here, so I am good. :o)
Diet Calendar Entry for 11 December 2008:
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843 kcal
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Fat: 15.60g | Prot: 54.45g | Carb: 124.75g.
Breakfast: tomato, 100% whole wheat english muffin, egg beaters, coffee. Lunch: onion, Tomato, 100% whole wheat English Muffin, Tuna Burger. Snacks/Other: banana, Meal Replacement Bar - Milk Chocolate Peanut. more...
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