FattyFattyFatFat's Journal, 22 September 2020

Weigh In record (no journal entry) for 22 September 2020
203.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 September 2020:
192 kcal Fat: 12.05g | Prot: 10.28g | Carb: 15.09g.   Breakfast: Coffee, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
losing 0.2 lb a week



     
 

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